Strawberry Mango Smoothie
A bright and tropical smoothie that tastes like summer, perfect for a quick breakfast.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1-2 servings 1x
- Category: Breakfast
- Method: Blender
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup yogurt (optional, dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- 1 scoop protein powder (optional)
Instructions
- Combine frozen strawberries, frozen mango chunks, milk, and yogurt (if using) in a blender.
- Blend until smooth.
- If desired, add honey or maple syrup and protein powder, and blend again until fully incorporated.
- Pour into a glass and serve immediately, or pour into a bowl for a smoothie bowl.
Notes
- For a thicker smoothie bowl, use less milk or add more frozen fruit.
- You can substitute water or juice for milk if preferred.
- Add a handful of spinach for extra nutrients without altering the flavor significantly.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 35g
- Sodium: 20mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://devourdish.com/strawberry-mango-smoothie-recipe/