Quick Creamy Banana Oatmeal Recipe
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Make this simple stovetop banana oatmeal in 10 minutes for a naturally sweet and wholesome breakfast.
- Author: Avery
- Prep Time: 5 min
- Cook Time: 7 min
- Total Time: 12 min
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats (old-fashioned oats)
- 2 cups water or milk (dairy or non-dairy)
- 1 large ripe banana, mashed
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- Optional: 1 teaspoon maple syrup or honey
- Optional Toppings: Sliced banana, nuts, extra cinnamon
- Combine the rolled oats, water or milk, mashed banana, cinnamon, and salt in a small saucepan.
- Place the saucepan over medium heat.
- Bring the mixture to a gentle simmer, stirring occasionally.
- Reduce the heat to low and cook for 5 to 7 minutes, or until the oatmeal reaches your desired creamy consistency. Stir frequently to prevent sticking.
- Remove the saucepan from the heat. Stir in sweetener, if using.
- Divide the banana oatmeal into bowls. Top with sliced banana, nuts, or extra cinnamon before serving immediately.
Notes
- Use very ripe bananas for the best natural sweetness.
- For a thicker texture, use less liquid. For a thinner consistency, add a splash more milk or water while cooking.
- This recipe is kid friendly and great for meal prep; store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12
- Sodium: 150
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 58
- Fiber: 8
- Protein: 10
- Cholesterol: 0