Juicy Baked Chicken Breast: 40 Min Masterpiece
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Learn how to bake chicken breasts that are always juicy and flavorful. This simple oven method is perfect for weeknight dinners and meal prep.
- Author: Avery
- Prep Time: 10 min
- Cook Time: 25 min
- Total Time: 35 min
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat your oven to 425°F (220°C).
- Pat the chicken breasts dry with paper towels.
- In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, salt, and pepper.
- Rub the spice mixture evenly over both sides of the chicken breasts.
- Place the chicken breasts in a baking dish or on a baking sheet.
- Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5-10 minutes before slicing.
Notes
- For extra flavor, you can add a pinch of cayenne pepper to the spice rub.
- This recipe is great for meal prep. Slice the cooked chicken and store it in an airtight container in the refrigerator for up to 4 days.
- Serve with your favorite sides like roasted vegetables or a fresh salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 120mg